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Self-Improvement
April Swales

No Gym? No Problem. Here’s a 20-Minute Workout You can do Anywhere

Traveling can make it hard to keep up with your exercise routine. Whether you’re hauling bags through terminals, sitting for hours and hours on a plane or bus, or sleeping in different (and sometimes uncomfortable) beds — the toll that traveling can take on your body can be significant. It’s not uncommon for frequent travelers

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Travel
April Swales

How to Prepare For (and Enjoy!) Your Long-Haul Flight

First things first. . . Let’s face it, it’s expensive to travel to faraway places (and totally worth it, trust me!) Compared to most shorter distance, or domestic flights, you may already be experiencing some sticker shock. But let me suggest a reframe here. . . Instead of looking at the total price tag, break it down into cost

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Travel
April Swales

Don’t Miss Out on Your Dream Bucket-List Trip

For some people, a dream destination pops easily into mind: they know exactly where they would go in a heartbeat if there were no obstacles. For others, it’s a bit more ambiguous. You might have an idea about what you’d like, but you’re not entirely certain where you’d have your passport stamped if the opportunity

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Food
April Swales

How to Find the Best Food When You Travel

Vacations, even simple weekend getaways, can be full of adventure — that’s part of the great appeal, after all — but if you value a delicious, high-quality meal along with your adventure, then check out these four apps for different travel needs that can direct you to the best places to savor a great meal.

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Self-Improvement
April Swales

The Adventure Mindset & How It Changes Everything

Nobody loves standing in long security lines, and I don’t know one person who is thrilled by the fact that most airline seats only recline about four inches, if you’re lucky. But I do know people who love to travel, door to door — not just when they arrive at their resort. I know people

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